info@movementisfreedom.com
Schedule for an Evaluation
(352) 399-8553
info@movementisfreedom.com
Schedule for an Evaluation
(352) 399-8553
Book a Session
(352) 399-8553
Schedule for an Evaluation
(352) 399-8553

Timed Up and Go Test

Older adult woman performs the Timed Up and Go (TUG) Test to assess mobility, balance, and fall risk, demonstrating a functional movement assessment used by physical therapists.
Balance Concierge Physical Therapy Fall Prevention Functional Independence Healthy Aging Mobile Physical Therapy Mobility Movement Is Freedom Physical Therapy Older Adults The Villages FL Timed Up and Go Test

How Well Are You Aging? Test #4: How Well Do You Get Up and Go?

Can you safely and efficiently stand up from a chair to answer the door or get to the bathroom in a timely manner? It sounds simple, but these movements are essential for maintaining your independence. The Timed Up and Go (TUG) Test is one of the most common assessments physical…
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